What is the best breast pump?
I wrote a version of this article when I started this business 8 years ago as a way to explain the differences between the 3 main pumps...
Handsfree expressing cups and wearable pumps
When I was exclusively expressing for my daughter in 2014 I spent countless hours scrolling through Facebook, Amazon, and Google trying...
Increasing your milk production with a breast pump
Using an electric breast pump to increase your milk production can be very useful. However, some points need to be considered. First, we...
When is it Ok to stop exclusively expressing?
I was exhausted, depressed, and done, but wanted to cry when I thought about stopping. But I was able to stop without feeling sad or guilty
How to increase supply while exclusively expressing
Last updated - 14/3/2020 I have to start by saying that I am not prescribing a treatment here - every person is different and so what...
Hands-free expressing with Freemie® Kits
Traditionally expressing involves holding a 'flange' or breast shield attached to a bottle onto your breasts. Double expressing (ie doing...