How to get a baby back to the breast
Getting a baby who is mostly bottle feeding back to the breast can take time and a strategic approach. Read this article to learn more
What is the best breast pump?
I wrote a version of this article when I started this business 8 years ago as a way to explain the differences between the 3 main pumps...
10 ways (and more) dads and partners can support breastfeeding mums and newborns
Having a new baby can be very exciting but can also be daunting and exhausting. They might be small, but they require full time care –...
Understanding foremilk and hindmilk
Foremilk and hindmilk - the terms may strike fear in many parents. But is it really something to be so concerned about?
Handsfree expressing cups and wearable pumps
When I was exclusively expressing for my daughter in 2014 I spent countless hours scrolling through Facebook, Amazon, and Google trying...
Reflux, colic, and gas, oh my
As a mother, I can understand the anxiety an unsettled or crying baby can cause – before having my daughter, crying babies did not phase...
Expressing colostrum during pregnancy
I am often asked about expressing colostrum during pregnancy (AEC) - either because they have heard it is possible and would like to know...
Alternative methods to bottle-feeding
Using an artificial teat to feed a baby milk can cause nipple confusion and flow preference. Some babies can go between breast and bottle...
Increasing your milk production with a breast pump
Using an electric breast pump to increase your milk production can be very useful. However, some points need to be considered. First, we...
The amazing clitoris
Lately I have been doing a lot of exploration of womanhood and matriarchy*. This has involved listening to a few podcasts, by the likes...
