10 ways (and more) dads and partners can support breastfeeding mums and newborns
Having a new baby can be very exciting but can also be daunting and exhausting. They might be small, but they require full time care –...
Understanding foremilk and hindmilk
Foremilk and hindmilk - the terms may strike fear in many parents. But is it really something to be so concerned about?
Reflux, colic, and gas, oh my
As a mother, I can understand the anxiety an unsettled or crying baby can cause – before having my daughter, crying babies did not phase...
Expressing colostrum during pregnancy
I am often asked about expressing colostrum during pregnancy (AEC) - either because they have heard it is possible and would like to know...
Alternative methods to bottle-feeding
Using an artificial teat to feed a baby milk can cause nipple confusion and flow preference. Some babies can go between breast and bottle...
Increasing your milk production with a breast pump
Using an electric breast pump to increase your milk production can be very useful. However, some points need to be considered. First, we...