
Expressing colostrum during pregnancy
I am often asked about expressing colostrum during pregnancy (AEC) - either because they have heard it is possible and would like to know...

Alternative methods to bottle-feeding
Using an artificial teat to feed a baby milk can cause nipple confusion and flow preference. Some babies can go between breast and bottle...

Increasing your milk production with a breast pump
Using an electric breast pump to increase your milk production can be very useful. However, some points need to be considered. First, we...

How to get a baby back to the breast
Getting a baby who is mostly bottle feeding back to the breast can take time and a strategic approach. Read this article to learn more

Help! My milk goes away in the evening
I'm sorry if you have been lead to believe that there is something wrong with you. The truth is milk does not just disappear in the even

Is bottle feeding easier than breastfeeding?
Disclaimer – I am talking about babies born with no ongoing medical issues that may affect their ability to feed or energy requirements....

Amazing colostrum - facts and myths
This was originallly a Facebook post and due to its popularity I've turned it into an article. I've added in a couple of extra bits of...

Lactose vs cow's milk protein - do you know the difference?
Lactose equals milk sugar. Cow's milk protein is just that. They are 2 different substances. One naturally occurs in breastmilk and c

4 More Myths About Exclusive Expressing
I have had to add 4 more myths since reading an awful article on BabyGaga....I'm not going to link it, but suffice to say it is a load of...

Stop the timer on mothers and babies
Please can we stop putting time limits on mothers and babies? When it comes to pregnancy, birth, and breastfeeding our society is obsessed w