

How to get a baby back to the breast
Getting a baby who is mostly bottle feeding back to the breast can take time and a strategic approach. Read this article to learn more


Do You Really Need to Express After Birth to Boost Milk Supply?
This is something I am hearing more and more – ‘the midwives in the hospital said I had to express, but there was no issue with baby...


What is the best breast pump?
Updated 9th November 2024 I wrote a version of this article when I started this business 8 years ago as a way to explain the differences...


Handsfree expressing cups and wearable pumps
When I was exclusively expressing for my daughter in 2014 I spent countless hours scrolling through Facebook, Amazon, and Google trying...


Expressing colostrum during pregnancy
At about 16 weeks gestation, your body starts making colostrum - learn more about expressing this colostrum antenatally (ie before birth)


Increasing your milk production with a breast pump
Using an electric breast pump to increase your milk production can be very useful. However, some points need to be considered. First, we...


4 More Myths About Exclusive Expressing
I have had to add 4 more myths since reading an awful article on BabyGaga....I'm not going to link it, but suffice to say it is a load of...


5 Myths About Exclusive Expressing
Exclusive expressing can be a viable way to give baby breast milk where direct feeding is not possible, but there are some myths surrounding


When is it Ok to stop exclusively expressing?
I was exhausted, depressed, and done, but wanted to cry when I thought about stopping. But I was able to stop without feeling sad or guilty


Pumpin Pal vs Lacteck flanges
Two brands of after market flanges exist - Pumpin Pal and Lacteck. Find out the similarities and differences of them in this article











































